Bodycraft Studio Presents:
Light Touch in the Pilates Environment a 4 Part Workshop
Bodycraft Studio has been teaching pilates-based movement for over 20 years. Our work has been inspired by Body Mind Centering, Cranial Sacral, and Myofascial Release techniques. These modalities have deepened our understanding of movement on a tissue and cellular level. Connecting mindful presence along with intentional touch in the Pilates environment is both a profound and magical journey for both practitioner and client.
In this workshop series, we will introduce the foundations of Light Touch and how it can function in the pilates environment. The workshop will cover basic mindfulness practices, principles of Myofascial and light touch techniques and how to apply light touch during a Pilates session.
We will discuss how these techniques are used to assess and resolve obstructions in order to restore efficient movement pathways as well as release physical pain and remove energy blockages.
Participants will both give and receive work in a nonjudgmental learning environment built on mutual trust and respect.
Price: $170 each or all 4 for $600
Dates and times: