Bodycraft Studio offers weekly Online group
Mat classes in the comfort of your own home!
Bodycraft Mat classes feature exercises focusing on finding strength through anatomical connections and release using breath, imagery and gravity. This class is designed to leave you feeling centered, grounded and connected to your core.
Class Schedule:
Monday and Friday mornings from 9-10am
*Please note that you will be asked to create a profile when signing up
“Bodycraft is a calm healing refuge. I’ve been working with J for years, and in that time the strength, stability and flexibility I’ve developed has helped me withstand the effects of stresses and arthritis. I walk out healed, focused and stronger every week.”