Space for you: Private Pilates Sessions
At Bodycraft Pilates, our one-to-one sessions offer a dedicated space to listen, respond, and work with your body as it is on that day.
Based in Park Slope, Brooklyn, we specialize in private Pilates sessions that are shaped around you – Your history, your needs, your pace.
Each session is crafted through careful observation, conversation, and an experienced, hands-on approach. There is no fixed template. Instead, we meet you where you are, and build from there.
Over time, this creates the conditions for meaningful and lasting change. In how you move, how you feel, and how you relate to your body.
Whether you are:
- Living with pain or recovering from injury and seeking guidance that listens carefully instead of pushing you through
- Strong and experienced, ready for a more nuanced, intelligent approach to movement
- Feeling disconnected from your body, or curious to understand it better
- Wondering if aging means losing strength and vitality
- Or a teacher eager to deepen your practice and refine your teaching skills
Wherever you find yourself, Bodycraft Pilates meets you there. Together, we craft a practice tailored uniquely to you, helping you move with strength, ease, and confidence.
What to expect
Your first session begins with a conversation.
We take time to understand your history, your current experience, and what you are hoping for. This may include injuries, patterns of tension, or simply a sense that something is not quite working as it could.
From there, we begin to move.
Using the Pilates apparatus and mat work, we explore how your body organises itself in movement. We observe, listen, and respond. At times the work may feel physically demanding. At other times, it may be subtle and restorative.
Throughout, the focus remains on building awareness, strength, and coordination in a way that is sustainable and meaningful.
Sessions evolve over time. As your body changes, so does the work. This is a process of collaboration, where your experience and our guidance come together.
A responsive and therapeutic approach to Pilates
Our work is grounded in a contemporary Pilates practice, informed by anatomy, observation, and years of experience working with a wide range of bodies.
We do not follow a set sequence or impose a fixed idea of how movement should look.
Instead, we pay attention.
We listen to what your body is communicating, and respond with care, precision, and curiosity. This allows us to support both rehabilitation and strength-building within the same practice.
For many people, this becomes not only a way to move better, but a way to feel more at home in their body.
“In addition to being a gifted movement expert, Lana takes tremendous pride in the work done in her studio. She guarantees that all Bodycraft instructors are at the top of their game. She is a brilliant teacher and every session is a new lesson and a fresh experience of learning more about the human body.”
Pricing
Private Sessions :
Single Session: $115
Four Sessions: $450
Eight Sessions: $880
Sessions with our Senior Teachers:
Single Session: $130
Four Sessions: $510
Eight Sessions: $998
Sessions with Lana and J.:
Single Session: $160 + tax
Four Sessions: $630 + tax
Eight Sessions: $1240 + tax
Bodycraft Mat Classes:
Single Class: $32
Four Classes: $124
Eight Classes: $240
**all session packages are subject to 4.5% sales tax
Policies
Cancellations must be made by email with at least 24 hours notice to avoid being charged in full.
We Accept Cash, Checks, All Major Credit Cards and Mobile Payments